Tamarind is a rich source of magnesium. It also contains more calcium than many plant foods. The combination of these two minerals, plus weight-bearing exercise, could help prevent osteoporosis and bone fractures. The body requires vitamin D to use calcium.
Tamarind without seeds(বিজ ছাড়া তেতুল)
Price range: ₹75.00 through ₹375.00
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